Working Together

Soul-Aligned One-on-One Sessions

What These Sessions Are

One-on-one sessions are 75 minutes and typically weave together:

• Clinical EFT (Emotional Freedom Techniques) (What is Clinical EFT?)

• Soul-guided coaching and reflective inquiry

• Nervous-system regulation and grounding

• Gentle energy support when appropriate

The blend is fluid and intuitive.
Some sessions are practical and focused; others are quieter and more contemplative. Both are part of the work.

Why a 3-Session Minimum

Meaningful change takes time and safety.

A minimum 3-session commitment allows space for:

• trust to develop

• emotional patterns to emerge

• integration between sessions

• deeper, more sustainable shifts

This is not about fixing yourself.
It’s about creating a container for honest inner work.

Session Details & Investment

• 75-minute sessions

• Offered in 3-session bundles (minimum)

• Pricing: $450/bundle

I offer one sliding-scale space at a time, based on availability. If this would be supportive to explore, you’re welcome to mention it during a Discovery Call.

(If you have questions before beginning, you’re welcome to reach out.)

Group Sessions (Offered Periodically)

In addition to one-on-one work, I also offer small group sessions that integrate EFT and coaching in a supportive, shared space.

Group sessions can be especially powerful for:

• nervous-system regulation

• emotional release and insight

• feeling less alone in your process

• learning tools you can continue using on your own

Groups are offered periodically rather than on a fixed schedule.

👉 If you’re interested in future group sessions, please contact me to be notified when the next group begins.

How I Hold the Work

My role is not to direct or diagnose your healing.

My role is to:

• listen deeply

• offer grounded, evidence-informed tools

• support your nervous system as change unfolds

• help you stay present with what is emerging

You remain the authority on your inner experience.

Next Steps

If you’re curious about working together, the first step is a Discovery Call.

This is a short, no-pressure conversation where we:

• explore what’s bringing you here

• get a feel for how you’re currently experiencing your inner world

• see whether this work feels like a supportive fit for you

There’s no obligation to continue.
This conversation exists to honor clarity, consent, and readiness — for both of us.

From there, you may choose to begin with a 3-session one-on-one bundle, or simply take what you learn and reflect further.

If you’re also interested in future group sessions, you’re welcome to mention that during the call or reach out separately to be notified when the next group begins.

You don’t need certainty to reach out.
Curiosity is enough.