Explore the Healing Pathways
Healing begins with self-love, and blossoms into happiness.
True healing is not about fixing what’s “wrong” — it’s about remembering who you are, learning to love yourself fully, and rediscovering the happiness that’s already inside you.
✨ Every healing journey begins with self-love and leads toward genuine happiness. These pathways — rooted in EFT, coaching, and supportive practices — help you release what no longer serves you and step into the life you’re meant to live.
At the heart of our work together is a unique combination of Clinical EFT and Coaching. This powerful blend helps you release old patterns while building clarity, confidence, and direction. Together, we’ll move through emotional blocks and step into practical action so you can create lasting change.
Clinical EFT (Tapping) + Coaching
✨ Heal the past. Create the future
Clinical EFT combines gentle tapping on meridian points with guided emotional support. It’s part somatic, part energetic, and completely transformational. By honoring what lives in the body, you can gently release the old and make space for the new.
When self-criticism or old wounds keep you from feeling enough, EFT helps you gently release those stuck emotions. Through guided tapping, you’ll quiet the inner voice of "I am not enough," or “I should be further along” and replace it with compassion, self-acceptance, and ease.
With Life Coaching, self-love grows as you honor your truth; happiness follows as you live it.
Life Coaching provides a safe, focused space to ask the deeper questions: What makes me come alive and my heart sing? How can I create a life aligned with joy? Together, we’ll move past obstacles, clarify your vision, and take compassionate steps toward the life you desire.
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Supportive Pathways
Reiki
Happiness emerges as your energy is cleared and balanced, and your heart feels supported.
When your energy is stagnant, scattered, or overwhelmed, Reiki offers a gentle return to stillness. Through light touch (or from afar), this ancient healing art restores flow, balance, and clarity in your energetic body.
Reiki opens space for peace and balance when life feels heavy. As universal energy flows, it nurtures the parts of you that long to be held in love. Many people leave sessions feeling lighter, calmer, and more connected to their natural joy.
BOOK A FREE DISCOVERY CALLMeditation Instruction
Self-love deepens through acceptance; happiness arises naturally in the present moment.
Meditation helps you turn inward — away from the noise of the world and into your own inner sanctuary. You’ll learn to rest in stillness, soften judgment, and befriend yourself. Over time, meditation becomes a doorway to greater clarity, peace, and joy.
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How to Begin
*My sessions combine EFT and Coaching. Depending on your needs, Reiki, or meditation may be added to the session or booked separately.
ENJOY A FREE DISCOVERYÂ CALL
20-30 minutes and absolutely no pressure nor obligation!
Each pathway is unique, but they all lead to the same place: a life rooted in self-love and happiness. Whether through reflection, self-inquiry, or transformation, you’re invited to return home to yourself.
Remember:
You are not broken.
You are unfolding.
These healing pathways are here to support your becoming — one reflection, one release, one breath at a time.
